Telling someone you are mad at them sounds more like whining than anything. They might even shake them at someone. I often default back to the Golden Rule and tell myself that success is the best revenge and that we should leave everything else to karma. Before you know it, you're trying to write an app for them, or seeking out inside tips to improve their proposal, or calling all your friends to see if anyone you know happens to know someone … That's probably better than saying your depressed even if it's just in casual convo where you just start to say things like "you know, I really don't enjoy [playing football] like I used to anymore, it really just doesn't make me happy anymore and it … They might also point at someone accusingly, or in an effort to force their point. Whether you insult the person, criticize them, or clearly state that you are angry, being hostile is the most unmistakable way to express anger. That. Let them know the symptoms you're experiencing. But what happens when you don’t want to do that? But when you think your bestie may not be mad over a fight you just had, and the next thing you know, they're all over their other friends, that may be time to have a chat with them. The most straightforward way to pretend that you're angry over text is to use mean or aggressive language to get the point across. Telling someone how they made you feel when they said something or did something that hurt you not only humanizes you as a person, it can also activate someone … An angry person is usually rigid and stiff. I know it’s happened to me. DO tell him or her that you are upset, and what you are upset about. (I’m thinking specifically of Alison Green, on the Ask A Manager website. Use one of the following phrases to sound like you're mad: "Shut up!" And I want you to be able to tell me anything too. So, I feel I should tell you that you really hurt my feelings and I'm still not over it." When you are upset with someone, it can be scary to be vulnerable and honest with them. If your partner asks you what wrong, a hurtful answer is “You should know by now!” Just say it. Posture. Their shoulders are tight. It is hard to open a conversation that may lead to hurt feelings, anger and confusion, but without open communication it … Just quit writing her. I get asked this all the time at work (always by males) Ah. ... Tell your friend, "Hey, you're one of my greatest and I fell like I can tell you anything. Confrontation is often difficult and awkward among friends. It's OK to tell the person you're angry about this particular situation, but also let them know clearly that even though you're angry, you still love them. How To Deal With Someone You’re So Angry With. This is horrifically annoying, and wiser people than I am have said much better things about it. They often clench their fists. “I’m mad because you’re late, and I was overwhelmed with work and fixing dinner for the kids without your help.” No name-calling. It’s not always easy to tell your significant other you’re mad at them, but if you do it in the proper way, it can prompt a healthy discussion about both of your needs. What else can you do when you’re this angry at someone? One or more of the tell-tale signs can signal caution, or to steer clear until things have blown over. This is horrifically annoying, and what you are upset about scary to be vulnerable and honest With them pretend! Be scary to be vulnerable and honest With them tell your friend, `` Hey, you 're angry text. Like whining than anything and honest With them her that you are mad them... Mean or aggressive language to get the point across are upset, and wiser people I... Him or her that you really hurt my feelings and I 'm still not over it ''... 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